glycemic load

Could Your Western Diet Cause Acne?

Does Diet Cause Acne? With Thanksgiving coming up this week a lot of us will be stuffing our faces with all manner of delicious, high fat, high carb foods. For most of us, this is an acceptable holiday tradition that will end with our belts unfastened and an early night. There’s a commonly held myth that eating greasy food leads to a “greasy” face. If you suffer from acne, you might want to hold back on all the high carb foods. I originally believed it was all brouhaha without any scientific basis to it. However, multiple studies have shown a […]